My personal favorite multi therapy mat is the 5 Therapy mat offered through Healthy Wave (see below). These mats include very valuable therapies in one mat including PEMF (pulsed electromagnetic field therapy), far infrared heat, red light therapy, and finally the mat is made with crystals (Amethyst, Jade and Tourmaline) that both provide therapeutic effects…
My personal favorite PEMF (Pulsed electromagnetic field therapy) mat, which I believe offers the most for the best price is the fully customizable Healthy Wave mats (see below). The PEMF mats available to purchase through Healthy Wave provide a high quality mat made with copper coils. The mats come with a controller that allows you…
There’s many different options to try. They include -natural herbal remedies -sleep hygiene -dawn and dusk simulators -supplements containing natural tryptophan (more info below) A good option for a herbal remedy is Sleep Tonic, an all-natural herbal remedy which helps the body relax for healthy sleep. Other options to look into, get informed. According to…
I’ve used the used the Phillips Dawn Simulator alarm clock for several months and have enjoyed it very much, I suspect it could help lot of people so this is a review of my experience. Read it and decide for yourself but I kind of wonder why anyone would put themselves through waking up with…
