Spirulina is an algae that when taken as a supplement is an excellent detoxifier, pulls out heavy metals, is full of vitamins and minerals and can be taken as a wholefood multivitamin, has a high chlorophyll content, is a source of vegetarian protein, (has a higher protein content than red meat: Spirulina is ~70%…
Curcumin can help relieve your joint pain and depression It’s a supplement that shows a lot of benefits to health such as anti-inflammatory action, joint pain relief and management including for osteoarthritis, relief of depression and it is a good antioxidant. Curcumin is notoriously hard to absorb orally so it is important to combine Curcumin…
When consumed in sufficient amounts these live friendly micro-organisms provide good health benefits but there are a couple things to keep in mind when buying a good quality probiotic. First it has to pass through the stomach acid while maintaining a good proportion of live bacteria: this is why you want to look for time…
Green Superfood formulas and green drinks offer a way to consume nutrient dense, phytochemical and enzyme rich fruits and veggies in a already prepared form. Best & Most popular Green Superfood Powders Amazing Grass Drink Powder, Green Superfood Garden of Life Perfect Food Super Green Formula Greens+ is Canadian made and a really good…
Coconut oil has a lot of uses beyond food. Here’s some of the best Coconut Oil to buy and some inventive uses for it. Some of the Best Rated Coconut Oil Brands (Extra Virgin Coconut Oil) are Some Ways To Use Coconut Oil You Might Not Have Thought Of
The benefits of raw Blueberry Juice and Blueberries are numerous. Blueberries are a superb food that should be consumed regularly or even daily. They are delicious when eaten fresh, can be eaten in smoothies or you can get your serving of blueberries in a glass of cool Blueberry juice. Health Benefits Of Raw Blueberry Juice…
Papaya juice is a tasty juice with some surprising health benefits. The leaves and seeds have their own unique health benefits including being anti-parasitic. Health Benefits of Fresh Papaya Fruit aids digestion, contains enzyme papain (papaya enzyme) which helps digest protein can act as a mild diuretic and contains soluble fiber so aids constipation reduces…
There are some surprising benefits of watermelon juice for health, especially when used for fresh juicing and made with the rind. It is a great alternative for juicing if you’re getting sick of only vegetable juices. The first time I tried watermelon juice (with the rind) I was pleasantly surprised with the taste and actually…
Benefits of Vegetable Juices, Carrot Celery and Beet Juice Carrot juice can be used as a base ingredient for most juices as it has a sweet and mild flavor and is safe to be consumed in large amounts. It is high in beta-carotene so at worst people may get an orange tinge to their skin…
Drinking a glass of pure water with freshly squeezed lemon juice in the morning has amazing health benefits. Don’t add sugar or you lose the benefits! It cleanses the liver, it will alkalize you and make you feel a sense of wellness. Drinking this makes you feel so good and is energizing! The health benefits…
Quick Reference of The Best Juicer Brands, Best Blender Brands, Best Dehydrator Brands, Best Food Processor Brands and The Best Sprouting Trays Kitchen appliances for the health enthusiast. Here’s a list of kitchen equipment that makes raw food and healthy eating easy. Best Juicer Brands A Juicer for making fruit and vegetable juices. There’s different…
Why juice? It’s a lot of work, picking up all those veggies, cleaning them off and then cleaning the juicer at the end of it all. But there are a lot of benefits… most people who juice are looking for a way to improve health and quality of life. Many of us have heard stories…
Dr. Jentschura has several suggestions for people to prevent excess acidity and remove toxins including the less well known Alkaline Bathing like a baby. You can get AlkaBath in the UK here and Canada here 1. Alkaline Bath: Bathe like a Baby. This is one of the most unique ideas presented by Dr. Jentschura. The…
Dr. Jentschura. What Deteriorate Our Health and Beauty? Part 3. The Diseases of Modern Civilization. Deposition of Impurities In The Body. The diseases of modern civilization.Toxins and acids that have been neutralized as neutral salts but cannot be eliminated by the lungs, intestines, kidneys or skin are stored as residue
Mineral Deficiencies: What Deteriorate Our Health and Beauty?The Alkaline Diet and Dr. Jentschura. When acids and toxins start to accumulate the body uses alkalizing minerals to neutralize these harmful elements creating a neutral salt. Acids & Toxins Cause Inflammation In The Body If these acids are not neutralized they begin to cause inflammatory processes such…
Recipe: Raspberry Grape Sensation Smoothie Ingredients: 2 cups fresh grapes 1/2 cup raspberries (frozen) 1 small piece ginger (quarter size) several mint leaves Add grapes, raspberries, ginger and mint leaves to juicer or blender and juice into cool, refreshing and extra healthy smoothie. Serve cold! Recipe: Kiwi Berry Blush Fruit Smoothie Ingredients: 3 kiwi (without…
Alkaline Diet, Dr. Jentschura. What Deteriorate Our Health and Beauty? Dr. Peter Jentchura is a German chemist who has done quite a bit of research surrounding the body’s acid and base balance and it’s effect on our health including disease creation and mineral deficiencies. According to Dr. Jentchura, excess acid and toxins accumulate in our…
Taking probiotics during the course of an antibiotic would theoretically help a lot of people by preventing side effects of antibiotics. Such side effects can include an upset stomach, diarrhea, candidiasis and thrush which can occur when the good bacteria in your gut is killed by antibiotics. It would make sense that if people could…
What is Whey protein and what does Isolate, Denatured, Natural, Grass Fed mean? Whey Protein Health Benefits If you work out regularly or just want to supplement your diet with a protein shake, whey protein is the most popular choice for good reason. Consuming whey raises levels of the antioxidant glutathione and studies done by…
Astaxanthin is a supplement that has super-antioxidant properties. It’s a substance derived from a micro-algae. It may have health benefits including reducing the signs of aging, helping eye health and protecting brain health from degeneration. There has not been enough human studies for strong evidence but it looks promising. It does seem to help blood…
