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Clear Waters Wellness

Alternative Healing, Health Tech, Supplements

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Best PEMF Mat for Sleep? My Experience with Delta & Theta PEMF Frequencies

June 11, 2026 admin Health Tech - Saunas, PEMF, sunrise Alarm, Sleep
Sleeping person with delta wave 0.5-4Hz

PEMF mats are one of the most interesting sleep tools I have tried because they are not just another relaxation gadget. A good PEMF mat does more than create warmth or a bedtime routine. It uses a pulsing magnetic field to generate specific frequencies, and some of those low frequencies overlap with the slower brainwave…

Benefits of Watermelon Juice (with Rind) and Recipe

October 19, 2025 admin Raw Food, Juicing
watermelon juice rind

There are some surprising benefits of watermelon juice for health, especially when used for fresh juicing and made with the rind. It is a great alternative for juicing if you’re getting sick of only vegetable juices. The first time I tried watermelon juice (with the rind) I was pleasantly surprised with the taste and actually…

15 Energy Healing Modalities for Trauma. MAP Method

May 2, 2025 admin Healing, Spirituality and EFT
Reconnective Healing Frequencies

Energy Healing for Trauma: 15 Modalities & Healers to Explore Energy Healing for Trauma, Emotional Blocks and Spiritual Growth Many people are drawn to alternative healing modalities because they are looking for relief, emotional release, nervous system support, spiritual connection, or a feeling that something deeper is finally shifting. This page is a personal guide…

Carrot Celery and Beet Juice Benefits (Juicing Vegetables)

January 1, 2025 admin 5 Raw Food, Juicing
carrot celery beet juice benefits

Benefits of Vegetable Juices, Carrot Celery and Beet Juice Carrot juice can be used as a base ingredient for most juices as it has a sweet and mild flavor and is safe to be consumed in large amounts. It is high in beta-carotene so at worst people may get an orange tinge to their skin…

List of Best Spirulina Brands, Check Before Purchasing Powder and Tablets

January 1, 2025 admin Supplements For Health and Wellness
best chlorella brands usa uk

  Spirulina is an algae that when taken as a supplement is an excellent detoxifier, pulls out heavy metals, is full of vitamins and minerals and can be taken as a wholefood multivitamin, has a high chlorophyll content, is a source of vegetarian protein, (has a higher protein content than red meat: Spirulina is ~70%…

Curcumin For Joint Pain & Depression, Best Curcumin Brands

November 1, 2019 admin Supplements For Health and Wellness
best curcumin brands

Curcumin can help relieve your joint pain and depression It’s a supplement that shows a lot of benefits to health such as anti-inflammatory action, joint pain relief and management including for osteoarthritis, relief of depression and it is a good antioxidant. Curcumin is notoriously hard to absorb orally so it is important to combine Curcumin…

My Favorite Abraham Hicks DVDs, Books and Products

October 27, 2019 admin Abraham Hicks

Here is a list of some of my favorite Abraham Hicks DVDs, Books and Products from Amazon. These are my personal favorites besides the workshop mp3s. I’ve watched all 12 of the Law Of Attraction in Action and I believe my favorite one is number IV because of the dialogue between a man talking about…

Comparison of Infrared Saunas. Thinking About Buying An Infrared Sauna?

May 26, 2019 admin Health Tech - Saunas, PEMF, sunrise Alarm
infrared sauna solo dome

Hyperthermia or heat therapy was explored by the ancient physician Parmenides “Give me a chance to create a fever and I will cure any disease”. Whether this is true or not is not clear, but there are well known benefits to infrared saunas. It seems infrared saunas come in all different shapes and sizes these…

Time Release Probiotics, Most Effective Probiotic Brands

May 13, 2019 admin Supplements For Health and Wellness
probiotic supplements

When consumed in sufficient amounts these live friendly micro-organisms provide good health benefits but there are a couple things to keep in mind when buying a good quality probiotic. First it has to pass through the stomach acid while maintaining a good proportion of live bacteria: this is why you want to look for time…

Best Green Superfood Powder, Why Take Green Drinks

October 30, 2013 admin Supplements For Health and Wellness
A clear shot glass filled with dark green liquid labeled Caution: Liquid Chlorophyll on a yellow warning sign, set against a plain white background.

Green Superfood formulas and green drinks offer a way to consume nutrient dense, phytochemical and enzyme rich fruits and veggies in a already prepared form.   Best & Most popular Green Superfood Powders Amazing Grass Drink Powder, Green Superfood Garden of Life Perfect Food Super Green Formula Greens+ is Canadian made and a really good…

Best Coconut Oil Brands and 13 Ways To Use

July 17, 2013 admin Supplements For Health and Wellness
best coconut oil brands, where to buy coconut oil

Coconut oil has a lot of uses beyond food. Here’s some of the best Coconut Oil to buy and some inventive uses for it. Some of the Best Rated Coconut Oil Brands (Extra Virgin Coconut Oil) are Viva Naturals Organic Coconut Oil Garden of Life Raw Extra Virgin Coconut Oil Some Ways To Use  Coconut…

Benefits of Raw Blueberry Juice, How To Make Raw Blueberry Juice

July 11, 2013 admin Raw Food, Juicing
Close-up of fresh blackberries and blueberries on a white background, with some berries in sharp focus in the foreground and others blurred in the background.

The benefits of raw Blueberry Juice and Blueberries are numerous. Blueberries are a superb food that should be consumed regularly or even daily. They are delicious when eaten fresh, can be eaten in smoothies or you can get your serving of blueberries in a glass of cool Blueberry juice.  Health Benefits Of Raw Blueberry Juice…

Fresh Papaya Juice Health Benefits of the Fruit, Seeds & Leaves

July 5, 2013 admin Raw Food, Juicing
A glass of orange juice with a mint leaf, a halved papaya showing black seeds, and a whole orange are arranged on a bamboo mat against a white background.

Papaya juice is a tasty juice with some surprising health benefits.  The leaves and seeds have their own unique health benefits including being anti-parasitic. Health Benefits of Fresh Papaya Fruit aids digestion, contains enzyme papain (papaya enzyme) which helps digest protein can act as a mild diuretic and contains soluble fiber so aids constipation reduces…

Abraham Hicks – Go General Statements

April 20, 2013 admin Abraham Hicks
abraham hicks go general statements

Abraham Hicks Go General Statements I don’t have to figure this out right now I don’t have to be all things to all people I am where I am and I want to feel good I’m just going to ride this out This [negative thing] is going to leave the same way it came Things…

Health Benefits Of Drinking Lemon Water (Lemon Juice in Water)

November 1, 2012 admin Raw Food, Juicing
Lemon Juice Benefits

Drinking a glass of pure water with freshly squeezed lemon juice in the morning has amazing health benefits. Don’t add sugar or you lose the benefits! It cleanses the liver, it will alkalize you and make you feel a sense of wellness. Drinking this makes you feel so good and is energizing! The health benefits…

Life is what happens to you while you’re busy making other plans. – John Lennon

June 7, 2012 admin Life Quotes, Quotes and Inspiration

Life is what happens to you while you’re busy making other plans. – John Lennon

All the art of living lies in a fine mingling of letting go and holding on. Havelock Ellis

June 7, 2012 admin Life Quotes, Quotes and Inspiration

All the art of living lies in a fine mingling of letting go and holding on. – Havelock Ellis

In three words I can sum up everything I’ve learned about life: it goes on. – Robert Frost

June 7, 2012 admin Life Quotes, Quotes and Inspiration

In three words I can sum up everything I’ve learned about life: it goes on. – Robert Frost

You only live once, but if you do it right, once is enough. ― Mae West

June 7, 2012 admin Life Quotes

You only live once, but if you do it right, once is enough. ― Mae West

If you’re going through hell, keep going – Winston Churchill

May 24, 2012 admin Challenges Quotes

If you’re going through hell, keep going – Winston Churchill

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New Posts

Best PEMF Mat for Sleep? My Experience with Delta & Theta PEMF Frequencies
Best PEMF Mat for Sleep? My Experience with Delta & Theta PEMF Frequencies
PEMF mats are one of the most interesting sleep tools I have tried because they are not just another relaxation gadget. A good PEMF mat does more than create warmth or a bedtime routine. It
Read More
Benefits of Watermelon Juice (with Rind) and Recipe
Benefits of Watermelon Juice (with Rind) and Recipe
There are some surprising benefits of watermelon juice for health, especially when used for fresh juicing and made with the rind. It is a great alternative for juicing if you're getting sick of only vegetable
Read More
Carrot Celery and Beet Juice Benefits (Juicing Vegetables)
Carrot Celery and Beet Juice Benefits (Juicing Vegetables)
Benefits of Vegetable Juices, Carrot Celery and Beet Juice Carrot juice can be used as a base ingredient for most juices as it has a sweet and mild flavor and is safe to be consumed
Read More
List of Best Spirulina Brands, Check Before Purchasing Powder and Tablets
List of Best Spirulina Brands, Check Before Purchasing Powder and Tablets
  Spirulina is an algae that when taken as a supplement is an excellent detoxifier, pulls out heavy metals, is full of vitamins and minerals and can be taken as a wholefood multivitamin, has a
Read More
Curcumin For Joint Pain & Depression, Best Curcumin Brands
Curcumin For Joint Pain & Depression, Best Curcumin Brands
Curcumin can help relieve your joint pain and depression It's a supplement that shows a lot of benefits to health such as anti-inflammatory action, joint pain relief and management including for osteoarthritis, relief of depression
Read More
My Favorite Abraham Hicks DVDs, Books and Products
Here is a list of some of my favorite Abraham Hicks DVDs, Books and Products from Amazon. These are my personal favorites besides the workshop mp3s. I've watched all 12 of the Law Of Attraction
Read More
Comparison of Infrared Saunas. Thinking About Buying An Infrared Sauna?
Comparison of Infrared Saunas. Thinking About Buying An Infrared Sauna?
Hyperthermia or heat therapy was explored by the ancient physician Parmenides Portable Far Infrared Sauna "Give me a chance to create a fever and I will cure any disease". Whether this is true or not
Read More
Time Release Probiotics, Most Effective Probiotic Brands
Time Release Probiotics, Most Effective Probiotic Brands
When consumed in sufficient amounts these live friendly micro-organisms provide good health benefits but there are a couple things to keep in mind when buying a good quality probiotic. First it has to pass through
Read More

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