Spirulina is an algae that when taken as a supplement is an excellent detoxifier, pulls out heavy metals, is full of vitamins and minerals and can be taken as a wholefood multivitamin, has a high chlorophyll content, is a source of vegetarian protein, (has a higher protein content than red meat: Spirulina is ~70% protein …
Curcumin can help relieve your joint pain and depression It’s a supplement that shows a lot of benefits to health such as anti-inflammatory action, joint pain relief and management including for osteoarthritis, relief of depression and it is a good antioxidant. Curcumin is notoriously hard to absorb orally so it is important to combine Curcumin…
When consumed in sufficient amounts these live friendly micro-organisms provide good health benefits but there are a couple things to keep in mind when buying a good quality probiotic. First it has to pass through the stomach acid while maintaining a good proportion of live bacteria: this is why you want to look for time…
Green Superfood formulas and green drinks offer a way to consume nutrient dense, phytochemical and enzyme rich fruits and veggies in a already prepared form. Best & Most popular Green Superfood Powders Amazing Grass Drink Powder, Green Superfood Garden of Life Perfect Food Super Green Formula Greens+ is Canadian made and a really good…
The saturated fats in coconut oil used to be considered an unhealthy food that would contribute to heart disease, but it actually seems to promotes heart health. It is considered to be anti-viral, anti-bacterial, can aid cholesterol levels and can improve metabolism. Some of the Best Rated Coconut Oil Brands (Extra Virgin Coconut Oil) are…
Taking probiotics during the course of an antibiotic would theoretically help a lot of people by preventing side effects of antibiotics. Such side effects can include an upset stomach, diarrhea, candidiasis and thrush which can occur when the good bacteria in your gut is killed by antibiotics. It would make sense that if people could…
Best Organic Whey Protein Brands Below is a list of top rated Organic Whey Protein Brands to buy (including whey protein isolates with no artificial sweeteners) followed by a definition of Isolate, Denatured, Natural, Grass Fed etc. Some of the Best Organic Whey Protein Brands Whey Protein Health Benefits If you work out regularly or…
Astaxanthin is a supplement that has super-antioxidant properties. It’s a substance derived from a micro-algae. It may have health benefits including reducing the signs of aging, helping eye health and protecting brain health from degeneration. There has not been enough human studies for strong evidence but it looks promising. It does seem to help blood…
