Recipe: Raspberry Grape Sensation Smoothie Ingredients: 2 cups fresh grapes 1/2 cup raspberries (frozen) 1 small piece ginger (quarter size) several mint leaves Add grapes, raspberries, ginger and mint leaves to juicer or blender and juice into cool, refreshing and extra healthy smoothie. Serve cold! Recipe: Kiwi Berry Blush Fruit Smoothie Ingredients: 3 kiwi (without…
Alkaline Diet, Dr. Jentschura. What Deteriorate Our Health and Beauty? Dr. Peter Jentchura is a German chemist who has done quite a bit of research surrounding the body’s acid and base balance and it’s effect on our health including disease creation and mineral deficiencies. According to Dr. Jentchura, excess acid and toxins accumulate in our…
So how do you handle the high lob? Well, there is always running really fast backwards and then doing a “Tweener” like Federer (hitting the ball between the legs back into the oponent’s court). Or you can do as Connors when he throws his racket in the air!!! Apparently this happened on the Senior Tour…
I ran into this book at chapters a while back called 1000 Awesome Things, and it made me smile. Here’s a few that are really good #955 Sneezing three or more times in a row It just feels good. Plus its funny to watch. #467 Guilty pleasure songs Ahh Toto, how I enjoy that…
This is so cute! It’s a video of the adorable pet lamb named Bea. I first saw this adorable lamb video on The Ellen DeGeneres. Such a happy little thing. I love it!
Alas, the burly Greek players, many of whom looked much larger, older and more experienced than the Canadian water polo boys will be playing in the Olympics. The Canadia team put forth a good effort and the match was close until later in the 3rd and 4th 8-minute periods. Canada’s water polo Olympic hopes were…
Taking probiotics during the course of an antibiotic would theoretically help a lot of people by preventing side effects of antibiotics. Such side effects can include an upset stomach, diarrhea, candidiasis and thrush which can occur when the good bacteria in your gut is killed by antibiotics. It would make sense that if people could…
What is Whey protein and what does Isolate, Denatured, Natural, Grass Fed mean? Whey Protein Health Benefits If you work out regularly or just want to supplement your diet with a protein shake, whey protein is the most popular choice for good reason. Consuming whey raises levels of the antioxidant glutathione and studies done by…
Astaxanthin is a supplement that has super-antioxidant properties. It’s a substance derived from a micro-algae. It may have health benefits including reducing the signs of aging, helping eye health and protecting brain health from degeneration. There has not been enough human studies for strong evidence but it looks promising. It does seem to help blood…
This is a video of the luckiest people in the world… well, I wouldn’t necessarily call them the luckiest, as they got REALLY REALLY close to getting in trouble, perhaps it is more accurately titled the closest close calls in the world. Either way, its amazing they made it out ok. I especially love the…
Here are some of the best Abraham Hicks Quotes. 1. Someone has said, “The Universe has imagined it even better than you have.” And we like to add to that: The Universe got all of its information about what you like from you, and it has remembered every piece of it and has put it…
Meditation is the process of quieting your mind in order to raise your vibration. The only thing that holds you in a lower vibration is thinking resistant thoughts. When you meditate, you release resistant thoughts and your vibration rises. But it can get very boring to try living without thinking any thoughts. Which raises the…
There’s many different options to try. They include -natural herbal remedies -sleep hygiene -dawn and dusk simulators -supplements containing natural tryptophan (more info below) A good option for a herbal remedy is Sleep Tonic, an all-natural herbal remedy which helps the body relax for healthy sleep. Other options to look into, get informed. According to…
Here’s some really good happy couple pictures. It just looks like they’re having so much fun. Seems like they’ve got good chemistry. You can feel their energy and fun! It’s from a photo album on Flickr. I really like this guy’s photos. He seems to
People get confused with intuition, what it really is, and how to listen to your intuition. They wonder how to tell true intuition from other stuff… So many people have stopped listening to their intuition for so long that they don’t remember what it is and how to listen to their intuition. They’ve been disconnected…
I’ve used the used the Phillips Dawn Simulator alarm clock for several months and have enjoyed it very much, I suspect it could help lot of people so this is a review of my experience. Read it and decide for yourself but I kind of wonder why anyone would put themselves through waking up with…
There are some things people unknowingly do that sabotage their efforts to work out. The following article shares my experience of falling into one of these traps, and will help you with knowing how to simplify things for you and how to stay motivated to work out. A lot of people think motivation is their…
I took a sports psychology course a while back. We talked extensively about the state of being, well known to sports enthusiasts known as FLOW. It is that wonderful state of being in which you lose all self-consciousness and become what you are doing. You lose yourself in the activity. Everyone wants to get into…
Quotes from self made millionaires or those who were highly successful themselves. “Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” – Mark Twain “Stop trying to reinvent the wheel. Go out and find…
